We all know I love food! I have now written THREE cookbooks with some of my favourite go-to recipes. Many of these can be adapted for the holiday season. Who says we need to eat traditional foods at Christmas-time?
I know as a heathy eater that Christmases can be a little hard to navigate. Alleviate stress by planning, preparing and bringing your own if necessary! Don’t be afraid to relax and enjoy some treats as well, just don’t get stuck in the guilt trap.
Here are some more tips for coping with the holiday food situation:
If you are cooking lunch at home, delegate tasks. You don't need to do everything yourself.
Consider keeping it simple – for instance, you could always arrange for a 'buffet' lunch, where everybody brings a platter.
Make a list of food and ingredients needed. Plan to order your groceries in advance, support local markets and smaller shops where possible and remember, less is more.
Write a Christmas Day timetable. What time to start preparing meals, when to set the table, etc.
You may need to order particular food items by a certain date. Check to avoid disappointment. OR see if you can replicate or substitute to save time and money.
Book well in advance if you plan to have lunch at a restaurant. Some restaurants may be fully booked for months before Christmas, so don't wait till the last minute.
Take the pressure off and set an intention to enjoy the day!
Next week, we’ll shed the light on holiday relationships!